Mindfulness is an absolute yes. The mind does not flit away, it becomes calm in a sea of waves. Living in the moment has many rewards and allows me to value life in living color.
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Reflect the positive in life. The imagination and the wonder of it all. Life is the journey and choices are the footsteps. I like to step lightly and embrace the possibilities that occur each day, each hour, each minute. Kindness is my guide and humor my staff...........johntaskerart@gmail.com
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