When I was a young man I would look at someone who was 10, 15 or 20 years older than myself and I would think, "they look healthy. If they can do it so can I." All through the decades I have looked to others as examples of a healthy life style. It was not a perfect solution, but it was a constant source of inspiration for me. It was a well I could travel to and replenish my determination. A well that still pulses through my life.

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